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	<title>The Option Method &#187; How Emotions Happen</title>
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	<description>as taught by Bruce Di Marsico</description>
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		<title>How Emotions Happen</title>
		<link>http://www.choosehappiness.net/2009/how-emotions-happen/</link>
		<comments>http://www.choosehappiness.net/2009/how-emotions-happen/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 02:37:48 +0000</pubDate>
		<dc:creator>Aryeh</dc:creator>
				<category><![CDATA[How Emotions Happen]]></category>

		<guid isPermaLink="false">http://www.choosehappiness.net/wp-cms/?p=368</guid>
		<description><![CDATA[Every stimulus does not cause the same response in a human being in terms of behavior&#8230;. Option Method &#8211; How Emotions Happen]]></description>
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		<title>More on How Emotions Happen</title>
		<link>http://www.choosehappiness.net/2009/more-on-how-emotions-happen/</link>
		<comments>http://www.choosehappiness.net/2009/more-on-how-emotions-happen/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 01:39:29 +0000</pubDate>
		<dc:creator>Aryeh</dc:creator>
				<category><![CDATA[How Emotions Happen]]></category>

		<guid isPermaLink="false">http://www.choosehappiness.net/wp-cms/?p=369</guid>
		<description><![CDATA[People don&#8217;t really ever get unhappy. They just only believe they&#8217;re going to, and that belief is what they feel, which we then commonly call unhappiness&#8230; Option Method &#8211; More on How Emotions Happen]]></description>
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		<title>The Body</title>
		<link>http://www.choosehappiness.net/2009/the-body/</link>
		<comments>http://www.choosehappiness.net/2009/the-body/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 20:31:30 +0000</pubDate>
		<dc:creator>Aryeh</dc:creator>
				<category><![CDATA[How Emotions Happen]]></category>

		<guid isPermaLink="false">http://www.choosehappiness.net/wp-cms/?p=347</guid>
		<description><![CDATA[Three excerpts on: Believing is with the Whole Body “You” and “Your Body” The Body, in itself, is Happy Option Method &#8211; The Body]]></description>
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		<title>Everything is Good/There are no emotional problems/There’s nothing wrong with you</title>
		<link>http://www.choosehappiness.net/2009/261/</link>
		<comments>http://www.choosehappiness.net/2009/261/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 19:30:10 +0000</pubDate>
		<dc:creator>Aryeh</dc:creator>
				<category><![CDATA[How Emotions Happen]]></category>

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		<description><![CDATA[In this talk, Bruce Di Marsico discusses that the only reason something is better than something else is, is that you want the something else more. For example, cancer is not bad. Rather, health is better than cancer, because health is what you want more. A happy person knows there is what they want, and [...]]]></description>
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		<title>Comparative Consistency/Prerequisite Preparation</title>
		<link>http://www.choosehappiness.net/2009/comparative-consistencyprerequisite-preparation/</link>
		<comments>http://www.choosehappiness.net/2009/comparative-consistencyprerequisite-preparation/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 19:27:14 +0000</pubDate>
		<dc:creator>Aryeh</dc:creator>
				<category><![CDATA[How Emotions Happen]]></category>

		<guid isPermaLink="false">http://www.choosehappiness.net/wp-cms/?p=259</guid>
		<description><![CDATA[In this talk from the 1973 Monday Night Study Group, Bruce Di Marsico discusses more about how we judge how unhappy to be, and what we want more between two things. “Comparative Consistency” is deciding the degree of unhappiness for an event in proportion to how unhappy we feel about a similar event. For example, [...]]]></description>
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		<title>Emotions are happiness (commentary)</title>
		<link>http://www.choosehappiness.net/2009/emotions-are-happiness-commentary/</link>
		<comments>http://www.choosehappiness.net/2009/emotions-are-happiness-commentary/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 18:36:14 +0000</pubDate>
		<dc:creator>Aryeh</dc:creator>
				<category><![CDATA[How Emotions Happen]]></category>

		<guid isPermaLink="false">http://www.choosehappiness.net/wp-cms/?p=245</guid>
		<description><![CDATA[Bruce Di Marsico: “You can only get unhappy by believing your emotions are bad for you.” Option Method &#8211; commentary on Emotions are happiness]]></description>
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		<title>“Negative” Emotions</title>
		<link>http://www.choosehappiness.net/2009/%e2%80%9cnegative%e2%80%9d-emotions/</link>
		<comments>http://www.choosehappiness.net/2009/%e2%80%9cnegative%e2%80%9d-emotions/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 18:34:29 +0000</pubDate>
		<dc:creator>Aryeh</dc:creator>
				<category><![CDATA[How Emotions Happen]]></category>

		<guid isPermaLink="false">http://www.choosehappiness.net/wp-cms/?p=243</guid>
		<description><![CDATA[&#8220;Negative&#8221; Emotions, such as anger, sadness, fear, and depression are generally a combination of doing what you want to do, and feeling bad while doing it. Option Method &#8211; commentary on Negative Emotions]]></description>
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		<title>Symptoms vs. Unhappiness (commentary)</title>
		<link>http://www.choosehappiness.net/2009/symptoms-vs-unhappiness-commentary/</link>
		<comments>http://www.choosehappiness.net/2009/symptoms-vs-unhappiness-commentary/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 18:31:22 +0000</pubDate>
		<dc:creator>Aryeh</dc:creator>
				<category><![CDATA[How Emotions Happen]]></category>

		<guid isPermaLink="false">http://www.choosehappiness.net/wp-cms/?p=239</guid>
		<description><![CDATA[One way in which people feel bad is to only feel bad because they’ve deduced (reasoned to the conclusion) that they must be unhappy, based on symptoms. Option Method &#8211; commentary on Symptoms vs Unhappiness]]></description>
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